Corporate Wellness

Your employees are the backbone of your business. Your environment is a large determination of how you choose to live your life. If you are surrounded by vending machines, poor food choices and being sedentary all day, you may struggle to find a healthy life balance.

The workplace environment is where we spend most of our days. We are influenced by our peers. We are influenced by what’s around us. More often than not, it’s the chocolate stash in someones drawer or the can of coke in the vending machine or the food truck that happens to sell only burgers and cakes. Making healthy food choices is challenging at the best of times. But it can be almost impossible in the wrong environment.

CrossFit Zenith offers a number of corporate workplace packages that will be tailored for your workplace. From presentations to corporate packages with nutrition and training, our goal is to empower people with wanting to take charge of their health by teaching them simple, practical and easy tools to do just that.

Some examples of corporate packages you could purchase for your workplace:

Nutrition Presentations:

Topics Include (but are not limited to):

• Disease and Disease Prevention
• Eating for Health In the Workplace - How eating healthy influences your outlook on your work
• Label reading
• Eating on a budget
• Eating for Health and Performance

Example 1: 12 week package

• Fortnightly nutrition presentations educating on a desired number of topics
• 2 Workplace Workouts (choice of at workplace or in CrossFit Zenith Gym)

Example 2: 12 month package

• Monthly nutrition presentations with interactive tasks and activities
• Monthly Workplace Workouts
• Quarterly challenges

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